Sunday, April 7, 2013

Week 3 - Weight Loss - Good & Bad News

Hi Everyone,

I didn't post this Saturday as I was in the City of Eilat (about a 5 hour drive from Jerusalem) celebrating the most amazing event ever! The Eilat Salsa Congress. It's a weekend filled with dancing, workshops, professional dancers and pure madness.
This week I didn't overeat, but I didn't necessarily have the right foods while I was away. I believe the only thing that kept me stable this week is the fact that I literally danced for 10 hours on Thursday, 18 hours on Friday and 5 hours on Saturday. This weekend was exceptional to say the least. My body is in pain but it was well worth it as I had a blast. I lost a total of 2" around my body. I'm not discouraged, on the contrary i'm so excited, i'm just that much closer to my goal. :-)
Below is just a small clip of my weekend. These professional salsa dancers are known worldwide. Adolfo Indacochea (originally from Peru) and Tania Cannarsa are the best of the best. They gave a New York Style salsa workshop at the Eilat Salsa Congress. It was a great honor and i'm so grateful to have had them teach me invaluable salsa tips.



















Weight Loss Progress Chart














Measurements
Week 1 Mar. 23
Week 2 Mar. 30
Week 3   April 6
Week 4   April 13
Week 5   April 20
Week 6    April 27
Week 7   May 4
Week 8   May 11
Week 9 May 18


Bust
39"
38.5"
38"








Waist
33"
33"
32.5"








Hips
41"
40.5"
40"








Thighs
25"
25"
24"








Arms
12"
12"
12"








Projected Weight
START
151.6
149.6
147.6
145.6
143.6
141.6
139.6
137.6


Actual Weight
153.6
151.4
151.4




















Measurements
Week 10 May 25
Week 11 June 1
Week 12 June 8
Week 13 June 15
Week 14 June 22
Week 15 June 29
Week 16 July 6
Week 17 July 13
Week 18  July 20


Bust











Waist











Hips











Thighs











Arms











Projected Weight
135.6
133.6
131.6
129.6
127.6
125.6
123.6
Maintenance


Actual Weight












Love,
Marietta